Health Tips

In many parts of Nigeria and West Africa, traditional remedies are still widely used for their perceived health benefits. One such mixture gaining attention is a combination of…
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Latest details on How to Choose the Right Health Insurance in Nigeria can be found here on TJ News Nigeria.  Choosing the right health insurance in Nigeria can be the…
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Health Experts Warn Against Dangerous Practice That Could Lead to Hearing Loss Despite their widespread use, cotton buds — also called cotton swabs or Q-tips — are not designed…
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Testing for HIV/AIDS at home is now possible with discreet and convenient methods, including urine-based test kits. Although blood and oral swab tests are more commonly used, some…
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High blood pressure, also known as hypertension, is often considered an adult health issue. However, it is increasingly being diagnosed in children, raising concerns among parents…
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Every parent wants to see their child excel in school, but academic success is not just about studying hard — it also starts with proper nutrition. What children eat can play a…
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Losing weight doesn’t have to mean giving up Nigerian foods. Many people assume that effective weight loss requires foreign diets, expensive supplements, or starvation plans. The…
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Top Fertility Foods for Men and Women in Nigeria can be found here on TJ News Nigeria.  Fertility is an important topic for many couples, especially those planning to start or…
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Causes, Symptoms, and Natural Remedies of High Blood Pressure in Nigeria can be accessed here on TJ News Nigeria. High blood pressure, medically known as hypertension,…
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How to Improve Kidney Health Using Local Nigerian Foods can be found here on TJ News Nigeria. Kidney health is often overlooked until it becomes a critical problem.…
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Full details on Foods That Help Detoxify the Liver can be found here on TJ News Nigeria. The liver is one of the most vital organs in the human body, responsible for filtering…
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Tips to Lower Cholesterol Naturally can be found here on TJ News Nigeria.  Cholesterol is essential for many body functions, but too much bad cholesterol (LDL) can significantly…
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Diabetes Management Tips for Nigerians: Diet, Exercise, and Lifestyle can be found here on TJ News Nigeria. Diabetes has become a growing health concern across Nigeria,…
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Maintaining kidney health is essential for overall well-being, and many people explore natural foods believed to help with detoxification. One such food often mentioned is garden…
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Natural remedies have long been a part of traditional diets across various cultures. Among them, the combination of onion, ginger, and garlic stands out for its rich nutritional…
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Waking up at night to urinate is a common experience for many individuals, particularly as they age. While it might be occasional for some, for others, it becomes a frequent…
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The kidneys play an essential role in maintaining overall health by filtering waste products, regulating fluid balance, and controlling blood pressure. These bean-shaped organs are…
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Toilet paper is a staple in households around the world, widely used for daily personal hygiene. However, while it seems harmless, emerging evidence suggests that toilet paper may…
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Scorpions are predatory arachnids well-known for their painful stings, particularly in tropical and subtropical regions. While most scorpion stings are not life-threatening,…
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In the quest for a slimmer physique or quick weight loss results, many people turn to weight loss pills and dietary supplements. These products promise rapid fat burning, appetite…
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