Health Tips Archives - TJ News Nigeria

Health Tips

How Your Diet Affects Your Teeth: Foods for a Brighter Smile & Natural Teeth Whitening Tips

Favorite Grace - February 23, 2025

A radiant, healthy smile isn’t just about brushing and flossing—it’s also about the foods you eat. Your diet plays a crucial role in strengthening...

Health Tips

The Best Dental Care Gadgets of 2025: Expert Reviews and Comparisons

Favorite Grace - February 11, 2025

Maintaining oral health has never been easier, thanks to cutting-edge dental care gadgets that provide professional-level cleaning at home. In 2025, new advancements in...

Health Tips

How Scent And Bitter Leaf Juice Can be Use to Treat 5 Chronic Disease

Taiwo Oyedepo - January 30, 2025

How Scent and Bitter Leaf Juice Can Be Used to Treat 5 Chronic Diseases Introduction Bitter leaf (Vernonia amygdalina) and scent leaf (Ocimum gratissimum) are two...

Health Tips

Superfoods for Your Eyes: Nutrition Tips for Better Vision

Favorite Grace - January 30, 2025

Good vision is essential for a high quality of life, and maintaining eye health goes beyond regular check-ups and proper lighting. Your diet plays...

Health Tips

20 Health Benefits of Mustard Seeds You should Know

Taiwo Oyedepo - January 30, 2025

20 Health Benefits of Mustard Seeds for Humans. Mustard seeds are tiny yet powerful seeds packed with numerous health benefits. Used both as a spice...

Health Tips

3 Warning Signs of Diabetes You Must Never Overlook

Taiwo Oyedepo - January 28, 2025

Diabetes is a chronic condition that, if left undetected, can lead to severe health complications. Early identification of diabetes symptoms can help you take...

Health Tips

Guava Leaf Remedies: 10 Medicinal Uses you should know

Taiwo Oyedepo - January 27, 2025

Comprehensive Health Benefits of Guava Leaves and it's Medicinal Uses: A Natural Remedy for a Healthy Life. Guava leaves are more than just a byproduct...

Health Tips

Natural Ways to Lower Blood Sugar Levels: Diet and Lifestyle Tips

Favorite Grace - January 26, 2025

Maintaining healthy blood sugar levels is crucial for overall well-being, especially for individuals managing diabetes or prediabetes. High blood sugar (hyperglycemia) can lead to...

Health Tips

7 Warning Signs of a Possible Heart Attack: What to Watch For

Favorite Grace - January 22, 2025

Heart attacks, medically known as myocardial infarctions, occur when blood flow to a part of the heart is blocked, leading to damage or death...

Health Tips

If You Suffer From Knee and Hip Pain, You Should Read This

Don Tejiri - January 13, 2025

Knee and hip pain are among the most common complaints that affect people of all ages. These joints play a vital role in mobility,...

Health Tips

Say Goodbye to Migraines with These Effective Tricks

Taiwo Oyedepo - January 13, 2025

Migraines are more than just headaches; they are a debilitating neurological condition that can disrupt daily life. Characterised by intense throbbing pain, nausea, and...

Health Tips

Top 7 Superfoods to Boost Your Brain Power Naturally: Add Them to Your Diet Today”

Taiwo Oyedepo - January 13, 2025

The brain is a vital organ that controls almost every function of the body, from memory and emotions to decision-making and coordination. To keep...

Health Tips

The Wonders of Waterleaf: Health Benefits, Fertility, and More

Taiwo Oyedepo - January 13, 2025

Waterleaf (Talinum triangulare), a nutrient-packed leafy vegetable, is a staple in tropical regions including Nigeria, West Africa, Central America, and the Caribbean. People prize...

Health Tips

African Herbs for Lowering High Blood Pressure: A Comprehensive Guide

Taiwo Oyedepo - January 12, 2025

High blood pressure (hypertension) is a widespread condition that affects millions globally, leading to severe complications such as heart disease, stroke, and kidney failure...

Health Tips

Bitter Kola and Honey: A Natural Remedy for Ulcer Treatment

Taiwo Oyedepo - January 12, 2025

Ulcers, characterized by open sores in the digestive tract, can be a painful and chronic condition if left untreated. Among the numerous remedies explored...

Health Tips

The Amazing Health Benefits of Air Potato (Ikpalo): Nutrition, Remedies, and More

Taiwo Oyedepo - January 12, 2025

Nature offers countless medicinal and nutritional treasures, and the air potato (scientifically known as Dioscorea bulbifera) is one such wonder. Known as Ikpalo in...

Health Tips

5 Crucial Early Warning Signs of a Heart Attack and How to Act Quickly

Ogheneyoma Grace - January 12, 2025

Your heart beats tirelessly, pumping blood to sustain life. Yet, this vital organ sometimes sends warning signs when things go awry. Recognizing the early...

Health Tips

A Fresh Perspective on Cancer: Understanding, Treatment Options, Prevention, and Support

Taiwo Oyedepo - January 12, 2025

By Ojo Folashade Elizabeth Cancer remains one of the most complex and challenging diseases, affecting millions globally. Defined as the uncontrolled growth of abnormal cells...

Health Tips

Severe yeast infection symptoms: Causes, Prevention, and Treatment

Taiwo Oyedepo - January 11, 2025

Yeast infections, primarily caused by the Candida fungus, are common fungal infections that can affect various parts of the body. These infections can range...

Health Tips

Understanding Asthma: Causes, Symptoms, and Effective Management

Taiwo Oyedepo - January 11, 2025

Asthma is a prevalent chronic respiratory condition affecting millions worldwide. Characterized by inflammation and constriction of the airways, asthma can significantly impact an individual’s...

Health Tips

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