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benefit of garri

Health Tips

6 Major Health Benefits of Garri Every Nigerian Should Know

Taiwo Oyedepo -
Details on 6 Health Benefits of Garri can be accessed here on TJ News. The cassava plant's tubes and roots, or garri, are a good...
Health Tips

Benefits of Soaking Garri and Side Effects

Taiwo Oyedepo -
"Garri is a nutritious food with more nutritional benefits than rice. Palm oil and vegetable-based soups are ideal for use with Garri ". "Soaking and...
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